About Allison
Chief Inspiration Officer
Movement Lover
Business Consultant
Mom
Running on ☕ 🥗🍷
Fast Facts
Personality Type
INFJ
Vacation Spot
Portugal or Anywhere I can hike
It’s so nice to meet you, I’m Alli!
I’ve created my dream career by blending my passions in life. I’m a Pilates studio owner turned business success coach and I’m living my best life helping other health and wellness business owners get shit done in their businesses.
I have co-own Absolute Pilates, a 6-figure Pilates Studio in Pennsylvania, for 15 plus years. I am mostly a studio founder decreasing my client load dramatically. So all that backend stuff you wish you didn’t have to do? That’s my specialty.
It’s my pleasure to welcome you to my corner of the internet, where I have helped countless health and wellness business owners just like you level up and get shit done. I’m here to help clear your plate of the tasks you hate.
Enneagram
3
Drink of Choice
Coffee
Hometown
Mechanicsburg, PA
Exercise
Pilates and Running
Here’s a Little About me
I started teaching very young, I grew up in family educators and I vowed at a young age I would never do that. Never say never. I love what I do, and I am so thankful for my clients and instructors. I have taught everyone over the last 15 plus years the young the old, rock star athlete, prima ballerina, injured, chronically ill, the beginner and expert. I took a step back and realized it is all fun for me but what draws me in are those who feel they can’t. (the secret is out you can!)
My Resume
I have “been” in the industry since 2001. I began teaching mat Pilates in college for fun money. What is better than working out and getting paid said 20 year old me! Then I ran a corporate gym in 2005. I have a Masters Degree in Exercise Physiology from the University of Pittsburgh and two undergrad degrees from PITT. (I am a learning junkie) #H2P I completed the comprehensive teacher training offered from Core Dynamics Pilates in Santa Fe, NM. This program was created in the Eve Gentry tradition. Eve is one of the Pilates elders who studied with Joe Pilates. I have taken specialty workshops for Pink Ribbon Pilates, Pilates for MS, the Center for Women’s Health and Fitness, Fusion Pre and Post Natal, Pilates for Neurological Disorders, and Core Align Equipment. I completed a mentoring program called Skillful Teaching with Chantill Lopez. I can not forget I graduated from the Institute of Integrative Nutrition in NYC. I am a gluten-free foodie.
My Teaching Philosophy
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. My Rocks I am supported by my amazing family, who I could do not do this without. All the love goes out to my husband Andy and daughter Alivia. I can not forget all the support from my mother who was my number one cheerleader all my life most importantly as I started this business. My dad, stepmom, and best friend who now get the difficult task of being my sounding board and cheerleaders.
Interviews,
& Podcasts
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Y’all, does it seem impossible to find teachers that “fit” your studio?
The struggle is real when it comes to finding teachers who are personable, reliable, and align with your studio's values.
But what if I told you, in-house teacher training could be your golden ticket?
In EPISODE 564, we dive into the transformative power of teacher training programs.
Join Studio Grow coach and seasoned studio owner, Allison Zang, as she unpacks the essentials of building a successful in-house training program.
Here's a quick peek at what we'll cover:
Why training your own teachers can be the solution to teacher shortages and inconsistency.
The essentials of teacher training programs and how to decide what's best for your studio.
The logistics of implementing a teacher training program without disrupting your existing schedule or blowing your budget.
How to price your programs for maximum profitability, with tips on payment plans, cancellation policies, early bird pricing, and potential upsells.
Picture this:
You implement a teacher training program that increases your studio's profitability by 30%.
You add stability to your team.
And your community thrives.
Sounds like a win-win, right?
So, let’s create something special.
Tune in to EPISODE 564 and we’ll discuss the power of in-house teacher training at your studio.
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Y’all, a teacher training program can be a game-changer for your studio.
It can increase your cash flow, enhance your reputation, and you a wonderful group of trained instructors who can join your studio family.
But let’s be real – running a teacher training program is hard work.
It means extra hours, long weekends and a significant investment in energy and resources.
So if you put in all that extra effort and offer a teacher training program this year, you have to make sure it’s a doggone sell-out.
BUILDING A TEACHER TRAINING WAITLIST THAT SELLS WITH EASE -
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509: Allison and Andy Zang on Finding the Right Work Spouse
In this episode, you will learn:
The early struggles that Allison experienced with the expansion of the business
How Andy became frustrated being an employee, and what he did to build his own practice
The true value of networking What the process looked like when Allison combined two of her studios to create a wellness center with Andy
The day Andy and Allison found more space to expand their businesses
How Andy found a “work spouse” that fits his style and passion
Why slowing down and making sure things happened organically is key
The approach Andy took to get referrals for the business LINKS:
https://www.absolutepilates.co/
http://zangpt.com/
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468: The Quarantine State of Mind
In this episode, you will learn:
The creative services and products that Betsy has developed to give her clients a “what’s next” option
How she was able to restructure her studio to accommodate what her clients were asking for
The challenges of building a team and adding a lot of sessions to the schedule
Her thoughts on the opportunity in investing in real estate
The systems Allison has developed to allow her to work the hours that she wants to work
How Studio Grow helped her with the sale processes she uses, and how her intentional intake has changed since the COVID-19 pandemic
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The Coach Takeover: Flow vs Hustle In Your Business
In this episode, you will learn:
How Allison came to the realization that you must have a balance between hustling and flowing
The boundaries that she set for herself in order to build the life that she wanted
How the pandemic gave Allison an opportunity to reset
The “stool” analogy, and how to apply it to both your personal and business life
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The Coach Takeover: Getting Organized
In this episode, you will learn:How to deal with the day-to-day overwhelm faced as a studio owner
Michelle’s lessons on how to get organized right now
5 things she implemented this year that made a lasting impact on her ability to show up each day
Tips for owning a studio and being an entrepreneur in general A look at Michelle’s favorite technology tools LINKS:
https://risinggoddessfitness.com/
https://www.instagram.com/risinggoddessfitness/
https://trello.com/
https://front.com/
https://www.hatch.co/rest
https://www.balanceapp.com/