About Allison

Chief Inspiration Officer

Movement Lover

Business Consultant

Mom

Running on ☕ 🥗🍷

Allison Zang
Chief Inspiration & Instructor

Fun Facts

Hometown: Mechanicsburg, PA

What is your favorite Pilates Exercise? Feet in the straps on the reformer (or any circus trick I can find on Insta.

What food can you NOT live without? Coffee (if that is not a food) any type of Asian dish

Favorite Vacation: Portugal or anywhere I can hike

What do you love to do when you are not teaching? Mom, Stand on the Sidelines of Soccer Games, Help other Business Owners Grow their dreams, Run and Ski.

Here’s a Little About me

I started teaching very young, I grew up in family educators and I vowed at a young age I would never do that. Never say never. I love what I do, and I am so thankful for my clients and instructors. I have taught everyone over the last 15 plus years the young the old, rock star athlete, prima ballerina, injured, chronically ill, the beginner and expert. I took a step back and realized it is all fun for me but what draws me in are those who feel they can’t. (the secret is out you can!)

My Resume

I have “been” in the industry since 2001. I began teaching mat Pilates in college for fun money. What is better than working out and getting paid said 20 year old me! Then I ran a corporate gym in 2005. I have a Masters Degree in Exercise Physiology from the University of Pittsburgh and two undergrad degrees from PITT. (I am a learning junkie) #H2P I completed the comprehensive teacher training offered from Core Dynamics Pilates in Santa Fe, NM. This program was created in the Eve Gentry tradition. Eve is one of the Pilates elders who studied with Joe Pilates. I have taken specialty workshops for Pink Ribbon Pilates, Pilates for MS, the Center for Women’s Health and Fitness, Fusion Pre and Post Natal, Pilates for Neurological Disorders, and Core Align Equipment. I completed a mentoring program called Skillful Teaching with Chantill Lopez. I can not forget I graduated from the Institute of Integrative Nutrition in NYC. I am a gluten-free foodie.

My Teaching Philosophy

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. My Rocks I am supported by my amazing family, who I could do not do this without. All the love goes out to my husband Andy and daughter Alivia. I can not forget all the support from my mother who was my number one cheerleader all my life most importantly as I started this business. My dad, stepmom, and best friend who now get the difficult task of being my sounding board and cheerleaders.

Interviews,

& Podcasts

  • Y’all, does it seem impossible to find teachers that “fit” your studio?

    The struggle is real when it comes to finding teachers who are personable, reliable, and align with your studio's values.

    But what if I told you, in-house teacher training could be your golden ticket?

    In EPISODE 564, we dive into the transformative power of teacher training programs.

    Join Studio Grow coach and seasoned studio owner, Allison Zang, as she unpacks the essentials of building a successful in-house training program.

    Here's a quick peek at what we'll cover:

    Why training your own teachers can be the solution to teacher shortages and inconsistency.

    The essentials of teacher training programs and how to decide what's best for your studio.

    The logistics of implementing a teacher training program without disrupting your existing schedule or blowing your budget.

    How to price your programs for maximum profitability, with tips on payment plans, cancellation policies, early bird pricing, and potential upsells.

    Picture this:

    You implement a teacher training program that increases your studio's profitability by 30%.

    You add stability to your team.

    And your community thrives.

    Sounds like a win-win, right?

    So, let’s create something special.

    Tune in to EPISODE 564 and we’ll discuss the power of in-house teacher training at your studio.

    Listen now

  • Y’all, a teacher training program can be a game-changer for your studio.

    It can increase your cash flow, enhance your reputation, and you a wonderful group of trained instructors who can join your studio family.

    But let’s be real – running a teacher training program is hard work.

    It means extra hours, long weekends and a significant investment in energy and resources.

    So if you put in all that extra effort and offer a teacher training program this year, you have to make sure it’s a doggone sell-out.
    BUILDING A TEACHER TRAINING WAITLIST THAT SELLS WITH EASE

  • 509: Allison and Andy Zang on Finding the Right Work Spouse

    In this episode, you will learn:

    The early struggles that Allison experienced with the expansion of the business

    How Andy became frustrated being an employee, and what he did to build his own practice

    The true value of networking What the process looked like when Allison combined two of her studios to create a wellness center with Andy

    The day Andy and Allison found more space to expand their businesses

    How Andy found a “work spouse” that fits his style and passion

    Why slowing down and making sure things happened organically is key

    The approach Andy took to get referrals for the business LINKS:

    https://www.absolutepilates.co/

    http://zangpt.com/

  • 468: The Quarantine State of Mind

    In this episode, you will learn:

    The creative services and products that Betsy has developed to give her clients a “what’s next” option

    How she was able to restructure her studio to accommodate what her clients were asking for

    The challenges of building a team and adding a lot of sessions to the schedule

    Her thoughts on the opportunity in investing in real estate

    The systems Allison has developed to allow her to work the hours that she wants to work

    How Studio Grow helped her with the sale processes she uses, and how her intentional intake has changed since the COVID-19 pandemic

  • The Coach Takeover: Flow vs Hustle In Your Business

    In this episode, you will learn:

    How Allison came to the realization that you must have a balance between hustling and flowing

    The boundaries that she set for herself in order to build the life that she wanted

    How the pandemic gave Allison an opportunity to reset

    The “stool” analogy, and how to apply it to both your personal and business life

  • The Coach Takeover: Getting Organized
    In this episode, you will learn:

    How to deal with the day-to-day overwhelm faced as a studio owner

    Michelle’s lessons on how to get organized right now

    5 things she implemented this year that made a lasting impact on her ability to show up each day

    Tips for owning a studio and being an entrepreneur in general A look at Michelle’s favorite technology tools LINKS:

    https://risinggoddessfitness.com/

    https://www.instagram.com/risinggoddessfitness/

    https://trello.com/

    https://front.com/

    https://www.hatch.co/rest

    https://www.balanceapp.com/