Overnight Oats

1 SERVING | 5 MINUTES
MACROS – carbs – 49g | fiber – 10g | fat – 8g | protein – 16g

INGREDIENTS

  • ¾ cup gluten-free oats
  • 2 tsp maple syrup
  • 1 cup nut milk
  • 1 tsp cinnamon

Toppings (optional):

  • ¼ cup almonds or pecans, chopped
  • ¼ cup blueberries
  • 1 medium banana, sliced

INSTRUCTIONS

  1. ADD oats, maple syrup, nut milk, and cinnamon to a jar.
  2. STIR contents.
  3. REFRIGERATE overnight.
  4. MIX in nuts and fruit just prior to serving.
  5. SERVE cold or heated.
  6. ENJOY!

Tip: To increase protein, try using a plant-based vanilla protein powder instead of maple syrup!

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